10 min spring roll
Packaged product Brød og bagværk Findus
10 min spring roll contains 254 kcal per 100 g. A serving, 200 g (200 g) provides about 508 kcal.
Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 192 kcal per 100 g across 181 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 43 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the top quarter of brød og bagværk (median 4,5 g)
- Fiber2,3 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars3,2 gbelow the median for brød og bagværk (median 3,6 g)
- Fat13 gin the top quarter of brød og bagværk (median 7,6 g)
- Saturated fat1,1 gabove the median for brød og bagværk (median 1 g)
- Sodium600 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7613031254408
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Fjedrende ruller
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
légumes 29,6% (chou blanc, carotte, poireau), farine de blé, eau, préparation de viande de poulet cuite 15.7% (viande de poulet, sel de cuisine), huiles végétales (colza, tournesol, sauce épicée (avec sauce au soja, arôme, acidifiant, acide acétique), condiment en poudre (avec amidon modifié, arômes, acidifiant, acide citrique), épice, flocons de pommes de terre (avec émulsifiant: mono - et diglycérides d'acides gras, stabilisant: diphosphates, antyoxidants, palmitate d'ascorbyle et acide citrique, agent conservateur, disulfite de sodium, amidon modifié) sel de cuisine (avec sel de cuisiné iodé) Peut contenit du lait et du céleri
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 chicken spring rolls Asda | 253 | 11 g | 21 g | 13 g |
| 6 Duck Spring Rolls Waitrose | 256 | 8,2 g | 26,8 g | 12,1 g |
| Rouleaux de printemps au poulet Denner | 252 | 7 g | 26 g | 13 g |
| Vegetable Spring Rolls with Edamame Royal Asia | 257 | 6,2 g | 28,3 g | 8,9 g |
| Kalua Pork Spring Rolls Trader Joe's | 257 | 7,1 g | 29,2 g | 12,4 g |
| Crispy Vegetable SPRING ROLLS SUMM! | 250 | 7 g | 29 g | 12 g |
| Vegetable sprong rolls Waitrose | 250 | 4,7 g | 25,4 g | 13,9 g |
| Vegetable spring rolls Waitrose | 259 | 4,3 g | 37,3 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 min spring roll?
100 g of 10 min spring roll has 254 kcal. Serving, 200 g (200 g): about 508 kcal.
How much protein is in 10 min spring roll?
10 min spring roll contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 13,6 g in serving, 200 g (200 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 4,5 g).
How many carbs are in 10 min spring roll?
10 min spring roll has 27 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 min spring roll?
10 min spring roll contains 13 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in 10 min spring roll?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613031254408. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.