1 Minute Polenta
Packaged product Nødder og frø Squisito
1 Minute Polenta contains 361 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 79,6 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for nødder og frø (median 10 g)
- Sugars1 gin the lowest quarter of nødder og frø (median 7,1 g)
- Fat1 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat1 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium5 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Squisito
- Barcode
- 9314820031801
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Jacks Glazed Donut Holes Kellogg's | 361 | 5,6 g | 86,1 g | 4,2 g |
| Malto Power - 500 G - STC Nutrition Stc nutrition | 361 | 0 g | 88,1 g | 0 g |
| macaroni qualité or les trois minutes panzani | 361 | 12 g | 72 g | 2 g |
| Herbalife nutrition Herbalife | 361 | 11 g | 79 g | 0 g |
| Nutricost Vanilla Protein Powder Nutricost | 361 | 69,4 g | 8,3 g | 5,6 g |
| Krave Glazed Donut Holes Kellogg’s | 361 | 5,6 g | 86,1 g | 4,2 g |
| All Real Lemon Coconut All Real | 361 | 33 g | 25 g | 13 g |
| Casein 100% Micellar Casein Protein Coconut Evochem Nutritio | 361 | 75 g | 8,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1 Minute Polenta?
100 g of 1 Minute Polenta has 361 kcal.
How much protein is in 1 Minute Polenta?
1 Minute Polenta contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in 1 Minute Polenta?
1 Minute Polenta has 79,6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1 Minute Polenta?
1 Minute Polenta contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in 1 Minute Polenta?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314820031801. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.