0% fat greek style raspberry yogurt

Packaged product Mælk og æg Coop

0% fat greek style raspberry yogurt contains 65 kcal per 100 g. A serving, 150 g (150 g) provides about 98 kcal.

Roughly 58 % of its calories come from carbohydrates, with 35 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

0% fat greek style raspberry yogurt by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
5,8 gprotein
9,5 gcarbohydrates
0,5 gfat
98kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 48 mg 2 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 7,3 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 58 %Fat: 7 %65kcal / 100 g
  • Protein 35 %
  • Carbohydrates 58 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for mælk og æg (median 6,7 g)
  • Fiber0,8 gin the top quarter of mælk og æg (median 0 g)
  • Sugars7,3 gbelow the median for mælk og æg (median 7,8 g)
  • Fat0,5 gbelow the median for mælk og æg (median 3 g)
  • Saturated fat0,1 gbelow the median for mælk og æg (median 2 g)
  • Sodium48 mgabove the median for mælk og æg (median 40 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
50129393
Quantity
150 g
Label serving
150 g
Category
Greek- style yoghurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
0% fat Greek yogurt Tesco finest 65 9,8 g 6 g 0,2 g
Greek Yogurt Vanilla Bean Chobani 65 8,1 g 4 g 1,7 g
Protein Greek Style Yogurt Brooklee 65 11,1 g 5,1 g 0 g
iaurt cu specific Grecesc natur OLYMPUS 65 8 g 3,8 g 2 g
Gresk-inspirert yoghurt 2% Kolonihagen 65 8 g 3,7 g 2 g
Greek style coconut & vanilla yogurt Milbona 65 6 g 9 g 1 g
Grekisk Yoghurt 0% Fett Salakis 65 13 g 2,8 g 0 g
Authentic Greek yogurt Sainsbury's 65 9,9 g 4,7 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 0% fat greek style raspberry yogurt?

100 g of 0% fat greek style raspberry yogurt has 65 kcal. Serving, 150 g (150 g): about 98 kcal.

How much protein is in 0% fat greek style raspberry yogurt?

0% fat greek style raspberry yogurt contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 8,7 g in serving, 150 g (150 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,7 g).

How many carbs are in 0% fat greek style raspberry yogurt?

0% fat greek style raspberry yogurt has 9,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 0% fat greek style raspberry yogurt?

0% fat greek style raspberry yogurt contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in 0% fat greek style raspberry yogurt?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 50129393. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.