Spirer

FoodFactly lists 0 generic spirer and 5 packaged products with complete nutrition data. Per 100 g, the median is 35 kcal; half of them fall between 29 kcal and 40 kcal. Median protein is 3,5 g per 100 g.

Highest protein

  1. Sojabohnen Keimlinge 4,6 g
  2. Mixed Sprouts 4 g
  3. Bean Sprouts 3,2 g
  4. Micro Broccoli 3 g

Highest fiber

  1. Micro Broccoli 3 g
  2. Mixed Sprouts 3 g
  3. Bean Sprouts 0,8 g

Lowest calorie

  1. Mixed Sprouts 25 kcal
  2. Micro Broccoli 35 kcal
  3. Bean Sprouts 40 kcal
  4. Sojabohnen Keimlinge 41 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bean Sprouts Tasteful 40 3,2 g 5,6 g 0,4 g
Micro Broccoli AeroFarms 35 3 g 5 g 0,5 g
Mixed Sprouts Wegmans 25 4 g 4 g 0 g
Sojabohnen Keimlinge Asia 41 4,6 g 2,7 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Drikkevarer.