Smoked cured hams

FoodFactly lists 0 generic smoked cured hams and 13 packaged products with complete nutrition data. Per 100 g, the median is 230 kcal; half of them fall between 156 kcal and 261 kcal. Median protein is 24 g per 100 g.

Highest protein

  1. Jambon sec de Savoie fumé 30 g
  2. Jambon de campagne 29 g
  3. LS Jambon cru fumé 5T 100g 26 g
  4. Schwarzwälder Schinken 26 g
  5. Fior di crudo 25,5 g

Highest fiber

  1. Wiltshire Cured Ham 1 g
  2. Bacon Grill 0,3 g
  3. Spekreepjes Gerookt 0 g
  4. LS Jambon cru fumé 5T 100g 0 g

Lowest calorie

  1. Shaved Leg Ham 98 kcal
  2. Smoked Ham 121 kcal
  3. Wiltshire Cured Ham 129 kcal
  4. Bacon Grill 156 kcal
  5. Jambon sec de Savoie fumé 214 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bacon Grill Morrisons 156 6,2 g 3,4 g 13 g
Fior di crudo Negroni 230 25,5 g 0,5 g 14 g
Jambon cru fumé Prix Mini 236 23 g 0,5 g 16 g
Jambon de campagne Malbuner 254 29 g 1 g 15 g
Jambon sec de Savoie fumé Lamador 214 30 g 1 g 10 g
LS Jambon cru fumé 5T 100g Monique ranou 214 26 g 0,5 g 12 g
Schwarzwälder Schinken Wilhelm Brandenburg 261 26 g 1 g 17 g
Shaved Leg Ham BERG 98 13,8 g 5 g 2,4 g
Smoked Ham Coop 121 21,3 g 2,1 g 3,8 g
Speck Merano Speck 314 24 g 0,3 g 24 g
Speck cubetti Merano Speck 314 24 g 0,3 g 24 g
Spekreepjes Gerookt Albert Heijn Bio 354 16 g 0,5 g 32 g
Wiltshire Cured Ham Marks & Spencers 129 23,4 g 0,53 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Kød.