enchiladas

FoodFactly lists 0 generic enchiladas and 5 packaged products with complete nutrition data. Per 100 g, the median is 176 kcal; half of them fall between 144 kcal and 195 kcal. Median protein is 7,5 g per 100 g.

Highest protein

  1. Rojo chicken enchilada 11,8 g
  2. Cheese Enchiladas 8,4 g
  3. Enchiladas au boeuf 7,5 g
  4. enchilada de pollo 6,1 g
  5. Enchilada With Spinach Rice & Beans 3,5 g

Highest fiber

  1. Cheese Enchiladas 4,2 g
  2. Enchiladas au boeuf 2,2 g
  3. Enchilada With Spinach Rice & Beans 2,1 g
  4. Rojo chicken enchilada 1,2 g

Lowest calorie

  1. Enchilada With Spinach Rice & Beans 117 kcal
  2. Enchiladas au boeuf 144 kcal
  3. Rojo chicken enchilada 176 kcal
  4. enchilada de pollo 195 kcal
  5. Cheese Enchiladas 244 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cheese Enchiladas Fernando's Kitchen 244 8,4 g 35,3 g 7,6 g
enchilada de pollo El Requito 195 6,1 g 30,7 g 5,3 g
Enchiladas au boeuf PICARD 144 7,5 g 14 g 6,1 g
Enchilada With Spinach Rice & Beans Amy's 117 3,5 g 18,7 g 3,2 g
Rojo chicken enchilada Deli 176 11,8 g 11,2 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

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