enchiladas

FoodFactly lists 0 generic enchiladas and 5 packaged products with complete nutrition data. Per 100 g, the median is 176 kcal; half of them fall between 144 kcal and 195 kcal. Median protein is 7.5 g per 100 g.

Highest protein

  1. Rojo chicken enchilada 11.8 g
  2. Cheese Enchiladas 8.4 g
  3. Enchiladas au boeuf 7.5 g
  4. enchilada de pollo 6.1 g
  5. Enchilada With Spinach Rice & Beans 3.5 g

Highest fiber

  1. Cheese Enchiladas 4.2 g
  2. Enchiladas au boeuf 2.2 g
  3. Enchilada With Spinach Rice & Beans 2.1 g
  4. Rojo chicken enchilada 1.2 g

Lowest calorie

  1. Enchilada With Spinach Rice & Beans 117 kcal
  2. Enchiladas au boeuf 144 kcal
  3. Rojo chicken enchilada 176 kcal
  4. enchilada de pollo 195 kcal
  5. Cheese Enchiladas 244 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cheese Enchiladas Fernando's Kitchen 244 8.4 g 35.3 g 7.6 g
enchilada de pollo El Requito 195 6.1 g 30.7 g 5.3 g
Enchiladas au boeuf PICARD 144 7.5 g 14 g 6.1 g
Enchilada With Spinach Rice & Beans Amy's 117 3.5 g 18.7 g 3.2 g
Rojo chicken enchilada Deli 176 11.8 g 11.2 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.