Croques

FoodFactly lists 0 generic croques and 8 packaged products with complete nutrition data. Per 100 g, the median is 264 kcal; half of them fall between 242 kcal and 274 kcal. Median protein is 11 g per 100 g.

Highest protein

  1. Croque monsieur poulet 13 g
  2. Croque monsieur maxi jambon fromage 12 g
  3. Croque monsieur chevre jambon 11 g
  4. CROQUE MONSIEUR JAMBON FROMAGE passage 200g 11 g
  5. Croque monsieur chevre jambon 11 g

Highest fiber

  1. Croque monsieur maxi jambon fromage 2,5 g
  2. Croque monsieur chevre jambon 2 g
  3. Croque monsieur chevre jambon 2 g
  4. Croque monsieur poulet 1,9 g
  5. CROQUE MONSIEUR Bechamel x 2 1,7 g

Lowest calorie

  1. CROQUE AU JAMBON x 2 193 kcal
  2. CROQUE MONSIEUR Bechamel x 2 193 kcal
  3. Croque monsieur chevre jambon 258 kcal
  4. Croque monsieur chevre jambon 258 kcal
  5. Croque monsieur maxi jambon fromage 269 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
CROQUE AU JAMBON x 2 Netto 193 7,9 g 23 g 7,3 g
CROQUE MONSIEUR Bechamel x 2 Monique ranou 193 7,9 g 23 g 7,3 g
Croque monsieur chevre jambon Netto 258 11 g 30 g 10 g
Croque monsieur chevre jambon Monique ranou 258 11 g 30 g 10 g
Croque monsieur jambon fromage Monique ranou 284 11 g 30 g 13 g
CROQUE MONSIEUR JAMBON FROMAGE passage 200g Netto 284 11 g 30 g 13 g
Croque monsieur maxi jambon fromage Monique ranou 269 12 g 27 g 12 g
Croque monsieur poulet Monique ranou 270 13 g 23 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

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