Cooked pulses

FoodFactly lists 0 generic cooked pulses and 6 packaged products with complete nutrition data. Per 100 g, the median is 103 kcal; half of them fall between 85 kcal and 111 kcal. Median protein is 5,1 g per 100 g.

Highest protein

  1. Haşlanmış Fasulye 7,8 g
  2. Chick Peas 5,7 g
  3. Lentil & Chickpea Tagine 5,2 g
  4. Restaurant Style Cantina Beans 5 g
  5. Green Lentils 4,9 g

Highest fiber

  1. Haşlanmış Fasulye 8,9 g
  2. Lentil & Chickpea Tagine 4,9 g
  3. Chick Peas 3,4 g
  4. Green Lentils 1,7 g

Lowest calorie

  1. Green Lentils 68 kcal
  2. Restaurant Style Cantina Beans 80 kcal
  3. Chick Peas 101 kcal
  4. Lentil & Chickpea Tagine 105 kcal
  5. Haşlanmış Fasulye 113 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Chick Peas Biona Organic 101 5,7 g 14,1 g 1,7 g
Green Lentils Ocado 68 4,9 g 11 g 0,5 g
Haşlanmış Fasulye Yayla 113 7,8 g 12,6 g 1,5 g
Lentil & Chickpea Tagine Merchant Gourmet 105 5,2 g 16,9 g 1,7 g
Puy lentils and whole grain quinoa Quinola 138 4,3 g 19 g 3,5 g
Restaurant Style Cantina Beans Gran Luchito 80 5 g 15 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

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