Cooked pulses

FoodFactly lists 0 generic cooked pulses and 6 packaged products with complete nutrition data. Per 100 g, the median is 103 kcal; half of them fall between 85 kcal and 111 kcal. Median protein is 5.1 g per 100 g.

Highest protein

  1. Haşlanmış Fasulye 7.8 g
  2. Chick Peas 5.7 g
  3. Lentil & Chickpea Tagine 5.2 g
  4. Restaurant Style Cantina Beans 5 g
  5. Green Lentils 4.9 g

Highest fiber

  1. Haşlanmış Fasulye 8.9 g
  2. Lentil & Chickpea Tagine 4.9 g
  3. Chick Peas 3.4 g
  4. Green Lentils 1.7 g

Lowest calorie

  1. Green Lentils 68 kcal
  2. Restaurant Style Cantina Beans 80 kcal
  3. Chick Peas 101 kcal
  4. Lentil & Chickpea Tagine 105 kcal
  5. Haşlanmış Fasulye 113 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Chick Peas Biona Organic 101 5.7 g 14.1 g 1.7 g
Green Lentils Ocado 68 4.9 g 11 g 0.5 g
Haşlanmış Fasulye Yayla 113 7.8 g 12.6 g 1.5 g
Lentil & Chickpea Tagine Merchant Gourmet 105 5.2 g 16.9 g 1.7 g
Puy lentils and whole grain quinoa Quinola 138 4.3 g 19 g 3.5 g
Restaurant Style Cantina Beans Gran Luchito 80 5 g 15 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.