Uncle Ben nutrition facts

4 Uncle Ben products with label nutrition data. On average they contain 174 kcal, 4,5 g of sugars and 3,8 g of protein per 100 g. Most are in korn og pastaprodukter, brune ricer and thai coconut.

FoodCaloriesProteinCarbsFat
Ben's Original Thai Coconut Curry 116 1,3 g 11 g 6,9 g
Mediterran Quick Rice 168 3,8 g 30 g 3,3 g
Brun ris 161 4 g 30 g 3 g
Ben’s ready rice garden vegetable 250 6 g 49 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.