Uncle Ben nutrition facts
4 Uncle Ben products with label nutrition data. On average they contain 174 kcal, 4.5 g of sugars and 3.8 g of protein per 100 g. Most are in grains and pasta, brown rices and thai coconut.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ben's Original Thai Coconut Curry | 116 | 1.3 g | 11 g | 6.9 g |
| Mediterran Quick Rice | 168 | 3.8 g | 30 g | 3.3 g |
| Brown rice | 161 | 4 g | 30 g | 3 g |
| Ben’s ready rice garden vegetable | 250 | 6 g | 49 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.