Tofu nutrition facts
1 Tofu products with label nutrition data. On average they contain 43 kcal, 0,32 g of sugars and 3,6 g of protein per 100 g. Most are in tofu.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu | 43 | 3,6 g | 2,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.