Three Lady Cooks nutrition facts

4 Three Lady Cooks products with label nutrition data. On average they contain 183 kcal, 4 g of sugars and 14,7 g of protein per 100 g. Most are in sardiner i tomatsauce, mel til konserves and canned fish and meat.

FoodCaloriesProteinCarbsFat
Sardines In Tomato Sauce 130 13 g 2,6 g 7,8 g
Sardine In Tomato Sauce 134 12,5 g 3,1 g 7,9 g
Three Lady Cooks Mackerel in Tomato Sauce 155g 69 11 g 2 g 2,3 g
คั่วกลิ้งปลาแมคเคอเรล 400 22,5 g 65 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.