Three Lady Cooks nutrition facts
4 Three Lady Cooks products with label nutrition data. On average they contain 183 kcal, 4 g of sugars and 14.7 g of protein per 100 g. Most are in sardines in tomato sauce, canned meals and canned fish and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Tomato Sauce | 130 | 13 g | 2.6 g | 7.8 g |
| Sardine In Tomato Sauce | 134 | 12.5 g | 3.1 g | 7.9 g |
| Three Lady Cooks Mackerel in Tomato Sauce 155g | 69 | 11 g | 2 g | 2.3 g |
| คั่วกลิ้งปลาแมคเคอเรล | 400 | 22.5 g | 65 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.