Speculoos nutrition facts

2 Speculoos products with label nutrition data. On average they contain 482 kcal, 32,9 g of sugars and 5,8 g of protein per 100 g. Most are in andre fødevarer and kiks, biskuitter og småkager.

FoodCaloriesProteinCarbsFat
Sint-Speculaas 487 5,7 g 73,9 g 18,4 g
Speculoos 2X250G Poppies 477 5,8 g 71,6 g 18,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.