Speculoos nutrition facts
2 Speculoos products with label nutrition data. On average they contain 482 kcal, 32.9 g of sugars and 5.8 g of protein per 100 g. Most are in other foods and biscuits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sint-Speculaas | 487 | 5.7 g | 73.9 g | 18.4 g |
| Speculoos 2X250G Poppies | 477 | 5.8 g | 71.6 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.