ruhrtaler nutrition facts

3 ruhrtaler products with label nutrition data. On average they contain 193 kcal, 3,3 g of sugars and 5,4 g of protein per 100 g. Most are in andre fødevarer.

FoodCaloriesProteinCarbsFat
Pan con avena haferbrot 190 5,8 g 34,1 g 1,5 g
Pan con semillas de linaza 196 5,6 g 32,7 g 2,8 g
Pan negro integral 192 4,7 g 35,5 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.