ruhrtaler nutrition facts
3 ruhrtaler products with label nutrition data. On average they contain 193 kcal, 3.3 g of sugars and 5.4 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan con avena haferbrot | 190 | 5.8 g | 34.1 g | 1.5 g |
| Pan con semillas de linaza | 196 | 5.6 g | 32.7 g | 2.8 g |
| Pan negro integral | 192 | 4.7 g | 35.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.