Rock Harbour nutrition facts

3 Rock Harbour products with label nutrition data. On average they contain 125 kcal, 1,3 g of sugars and 16,9 g of protein per 100 g. Most are in fisk og skaldyr.

FoodCaloriesProteinCarbsFat
Marinated Salmon Filet 186 20,4 g 1,8 g 10,6 g
Organic Black Tiger Shrimp 71 15,3 g 0 g 0,59 g
Herb & Garlic Shrimp 120 15 g 4 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.