Pumps nutrition facts

4 Pumps products with label nutrition data. On average they contain 456 kcal, 3,5 g of sugars and 19,3 g of protein per 100 g. Most are in nødder og frø and mælk og æg.

FoodCaloriesProteinCarbsFat
Brown Butter Toffee Roasted Pumpkin Seeds 465 20,9 g 27,9 g 32,6 g
Flavored Pumpkin Seeds 465 20,9 g 20,9 g 37,2 g
Pumpkin Seeds Zesty Ranch 465 20,9 g 23,3 g 34,9 g
Sea Salt & Vinegar Roasted Pumpkin Seeds 429 14,3 g 60,7 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.