Lisko nutrition facts

1 Lisko products with label nutrition data. On average they contain 141 kcal, 3,8 g of sugars and 5,2 g of protein per 100 g. Most are in quinoa & bulgur.

FoodCaloriesProteinCarbsFat
Bulgur & Quinoa 141 5,2 g 26,2 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.