Lisko nutrition facts
1 Lisko products with label nutrition data. On average they contain 141 kcal, 3.8 g of sugars and 5.2 g of protein per 100 g. Most are in quinoa & bulgur.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur & Quinoa | 141 | 5.2 g | 26.2 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.