Lacto nutrition facts

2 Lacto products with label nutrition data. On average they contain 68 kcal, 4,2 g of sugars and 7,4 g of protein per 100 g. Most are in mælk og æg and pigget annona / guanabana.

FoodCaloriesProteinCarbsFat
Cottage Cheese 73 10 g 3,5 g 2,2 g
Lowfat Yogurt 62 4,9 g 7,1 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.