Kontos Foods Inc. nutrition facts

4 Kontos Foods Inc. products with label nutrition data. On average they contain 292 kcal, 4,7 g of sugars and 13,8 g of protein per 100 g. Most are in brød og bagværk, sweets og desserter and pitascity in italy.

FoodCaloriesProteinCarbsFat
Garlic flatbread 254 21,1 g 29,6 g 8,5 g
Kontos, Fillo #10 Country-Style Pastry Sheets 333 11,1 g 66,7 g 0 g
Onion Flatbread 291 10,1 g 49,4 g 5,7 g
Pocket-less pita whole wheat 291 12,7 g 48,1 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.