Jonas nutrition facts

5 Jonas products with label nutrition data. On average they contain 187 kcal, 12,1 g of sugars and 7,3 g of protein per 100 g. Most are in andre fødevarer, sweets og desserter and hård hvede semolinaer for couscous.

FoodCaloriesProteinCarbsFat
Couscous 157 5,9 g 30,9 g 0,7 g
Tellerlinsen 115 6,9 g 16,3 g 0,67 g
Teller Linsen 306 21 g 43 g 1,5 g
Ube Sweet Purple Yam Spread 250 1 g 60 g 0 g
Ube Hayala 106 1,8 g 24,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.