Jonas nutrition facts
5 Jonas products with label nutrition data. On average they contain 187 kcal, 12.1 g of sugars and 7.3 g of protein per 100 g. Most are in other foods, sweets and desserts and durum wheat semolinas for couscous.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous | 157 | 5.9 g | 30.9 g | 0.7 g |
| Tellerlinsen | 115 | 6.9 g | 16.3 g | 0.67 g |
| Teller Linsen | 306 | 21 g | 43 g | 1.5 g |
| Ube Sweet Purple Yam Spread | 250 | 1 g | 60 g | 0 g |
| Ube Hayala | 106 | 1.8 g | 24.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.