Heron nutrition facts

12 Heron products with label nutrition data. On average they contain 202 kcal, 2,2 g of sugars and 14,7 g of protein per 100 g. Most are in fjerkræ, andre fødevarer and fisk og skaldyr.

FoodCaloriesProteinCarbsFat
Blueberry Pancakes 251 13 g 35 g 5,9 g
Chicken Chunks 213 16 g 17 g 8,8 g
Katsu Chicken Skewers 150 26,3 g 4,4 g 2,5 g
Mini Garlic Pizza Bread 286 11,9 g 33,9 g 11 g
Chicken And Bacon Wrap 204 9,1 g 18,7 g 10 g
Mozzarella Sticks 297 13,4 g 26,2 g 16,1 g
Premium Crispy Chicken Fillets 247 17 g 15 g 13 g
Silverside Beef 157 24,2 g 1,7 g 6,4 g
Smoked Salmon 182 23 g 0 g 10 g
Coleslaw 217 1 g 5 g 21,2 g
fish fillets 171 13,9 g 10,9 g 8 g
Protein Shake With Collagen 52 7,5 g 4,7 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.