Gopi nutrition facts
10 Gopi products with label nutrition data. On average they contain 150 kcal, 5,3 g of sugars and 9,4 g of protein per 100 g. Most are in yoghurt, ost and yoghurt af sødmælk.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Fat Yogurt | 66 | 4,9 g | 6,6 g | 2,2 g |
| Indian Style 0% Fat Yogurt, Indian Style | 48 | 4,9 g | 6,6 g | 0,44 g |
| Indian Style Whole Milk Yogurt, Indian Style | 70 | 3,5 g | 5,3 g | 3,5 g |
| Lassi yogurt drink | 46 | 2,2 g | 3 g | 2,8 g |
| Paneer | 321 | 25 g | 3,6 g | 25 g |
| Paneer | 321 | 25 g | 3,6 g | 25 g |
| Rose lassi | 95 | 2,1 g | 12,5 g | 4,2 g |
| Indian Style Whole Milk Yogurt, Indian Style | 76 | 5,3 g | 5,9 g | 3,5 g |
| Whole milk cheese | 321 | 25 g | 1 g | 25 g |
| Indian Style Whole Milk Yogurt | 76 | 5,3 g | 5,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.