echt-gut nutrition facts

3 echt-gut products with label nutrition data. On average they contain 212 kcal, 0,77 g of sugars and 22,9 g of protein per 100 g. Most are in havregryn, wurste and lachsschinken.

FoodCaloriesProteinCarbsFat
Lachsschinken 139 28,3 g 0,9 g 2,4 g
Bauernbratwurst 283 22,4 g 0,9 g 20,8 g
Kasseler Schweinenacken 214 18 g 0,5 g 15,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.