echt-gut nutrition facts

3 echt-gut products with label nutrition data. On average they contain 212 kcal, 0.77 g of sugars and 22.9 g of protein per 100 g. Most are in pork-meals, wurste and lachsschinken.

FoodCaloriesProteinCarbsFat
Lachsschinken 139 28.3 g 0.9 g 2.4 g
Bauernbratwurst 283 22.4 g 0.9 g 20.8 g
Kasseler Schweinenacken 214 18 g 0.5 g 15.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.