coconut nutrition facts

6 coconut products with label nutrition data. On average they contain 386 kcal, 12,1 g of sugars and 3,7 g of protein per 100 g. Most are in andre fødevarer, drikkevarer and kokosolie.

FoodCaloriesProteinCarbsFat
Exotica 460 4,4 g 56 g 25 g
Coconut cooking oil 900 0 g 0 g 100 g
Radix 293 11,3 g 19,8 g 17,7 g
Gâteau coco 459 4 g 51 g 25 g
Lait de coco 181 2,2 g 2,8 g 18 g
pran 21 0 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.