coconut nutrition facts
6 coconut products with label nutrition data. On average they contain 386 kcal, 12.1 g of sugars and 3.7 g of protein per 100 g. Most are in other foods, beverages and coconut oils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Exotica | 460 | 4.4 g | 56 g | 25 g |
| Coconut cooking oil | 900 | 0 g | 0 g | 100 g |
| Radix | 293 | 11.3 g | 19.8 g | 17.7 g |
| Gâteau coco | 459 | 4 g | 51 g | 25 g |
| Lait de coco | 181 | 2.2 g | 2.8 g | 18 g |
| pran | 21 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.