Co-op nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Fresh Montreal Steak Beef Burgers |
210 |
20 g |
1 g |
15 g |
| Fresh Whole Milk |
65 |
3,2 g |
4,7 g |
3,6 g |
| Fruit Granola |
461 |
8,2 g |
53,5 g |
22,5 g |
| Fruity Juicy Swirly Pops |
65 |
0,03 g |
16 g |
0 g |
| Garlic Bread And Herb Tortilla Chips |
463 |
5 g |
63,3 g |
19,7 g |
| Garlic Bread Flavour Cruches |
520 |
4,4 g |
60 g |
29,2 g |
| German Style Pepperoni |
391 |
16 g |
1,1 g |
45 g |
| GF All Butter Triple Chocolate Cookies |
518 |
6,7 g |
59 g |
27 g |
| Gingerbread |
439 |
5,9 g |
74 g |
13 g |
| Ginger Shot |
7 |
0,5 g |
6,8 g |
0,5 g |
| Gluten free sponge cake with a layer of frosting and strawberry jam finished with sugar decoration |
413 |
2,6 g |
57,1 g |
20 g |
| GLUTEN FREE Ve 00 IRRESISTIBLE Vibrant & Aromatic |
40 |
0,87 g |
4,7 g |
1,9 g |
| Goats cheese |
295 |
18,1 g |
1,6 g |
23,8 g |
| Golden syrup flavour porridge oat sachets |
224 |
9,9 g |
32 g |
5,6 g |
| Gold Frozen Whole Strawberries |
36 |
0,71 g |
9,3 g |
0,14 g |
| Gouda slices |
350 |
23,5 g |
0 g |
28 g |
| Grated Extra Mature Cheddar |
300 |
25 g |
2 g |
22 g |
| Greek Feta Cheese |
292 |
17 g |
2,6 g |
23 g |
| Green Thai Curry Cooking Sauce |
82 |
0,9 g |
7,7 g |
5 g |
| Gro coleslaw |
185 |
1 g |
6,4 g |
17 g |
| Haddock Gratin |
191 |
8,6 g |
11 g |
12 g |
| Halloumi Fries |
286 |
10,6 g |
25,3 g |
15,2 g |
| Ham & Cheese. Smoked ham, soft cheese, cheddar & lettuce on a white tortilla wrap |
220 |
10,3 g |
29,2 g |
7 g |
| Harissa Flavoured Almonds and Cashews |
610 |
22,7 g |
18,3 g |
50 g |
| Hereford beef Corned Beef |
230 |
25 g |
0,5 g |
15 g |
| Hereford sirloin steak |
201 |
22 g |
0 g |
13 g |
| Hot cross bun egg |
548 |
6,1 g |
54 g |
34 g |
| Houmous and carrot sticks |
81 |
2,3 g |
6,3 g |
4,7 g |
| Iceberg Lettuce |
11 |
1,2 g |
1,4 g |
0,1 g |
| Irresistable Coffee Mousse |
248 |
5 g |
21 g |
16 g |
| Italian Mortadella & Mascarpone Focaccia |
232 |
7 g |
22 g |
13 g |
| Italian style Fairtrade Coffee Beans |
397 |
14,4 g |
40,2 g |
15,4 g |
| Jan Donuts |
312 |
6,6 g |
49 g |
9,5 g |
| Jelly Beans |
375 |
0,5 g |
93 g |
0,5 g |
| Jumbo King Prawns |
64 |
15 g |
0,5 g |
0,5 g |
| Kashmiri style butter chicken pizza |
239 |
11 g |
29 g |
8,4 g |
| Katsu Curry |
154 |
5,3 g |
18 g |
6,7 g |
| Kiwi |
55 |
1,1 g |
11 g |
0,5 g |
| Korean Style Chicken Breast Chunks |
196 |
15 g |
14 g |
8,7 g |
| Lean Ground Beef |
220 |
19 g |
0 g |
16 g |
| Lean Ground Beef Reg Market Trim |
220 |
19 g |
0 g |
16 g |
| Lean Ground Pork Val |
210 |
19 g |
0 g |
15 g |
| Lemon and Herb Salmon Fillets |
238 |
22,2 g |
0,56 g |
16,7 g |
| Mac And Cheese Bites |
264 |
8,1 g |
26 g |
14 g |
| Makaroni Formand |
354 |
11 g |
73 g |
1,3 g |
| Madeira Cake |
380 |
5,4 g |
53 g |
16 g |
| Mango chutney |
249 |
0,5 g |
60 g |
0,7 g |
| Maple & Pecan Crisp |
465 |
7,9 g |
64 g |
19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.