Blackwood nutrition facts

2 Blackwood products with label nutrition data. On average they contain 131 kcal, 0,65 g of sugars and 21 g of protein per 100 g. Most are in kød.

FoodCaloriesProteinCarbsFat
Wafer thin dry cured ham 123 22,3 g 0,77 g 3,8 g
Canned Elk Meat 139 19,7 g 0,7 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.