Blackwood nutrition facts
2 Blackwood products with label nutrition data. On average they contain 131 kcal, 0.65 g of sugars and 21 g of protein per 100 g. Most are in meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer thin dry cured ham | 123 | 22.3 g | 0.77 g | 3.8 g |
| Canned Elk Meat | 139 | 19.7 g | 0.7 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.