Benus nutrition facts

3 Benus products with label nutrition data. On average they contain 200 kcal, 2,5 g of sugars and 5,4 g of protein per 100 g. Most are in brød og bagværk, slebne brød and rugbrød.

FoodCaloriesProteinCarbsFat
Fitness - Whole Grain Rye Bread 199 5,5 g 36,1 g 1,5 g
Whole grain rye bread 202 5,5 g 32,8 g 3,4 g
Whole Grain Wholemeal Bread 198 5,1 g 37,9 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.