Whole wheat flours

FoodFactly lists 0 generic whole wheat flours and 43 packaged products with complete nutrition data. Per 100 g, the median is 338 kcal; half of them fall between 328 kcal and 352 kcal. Median protein is 11.5 g per 100 g.

Highest protein

  1. Whole Wheat Flour 15.8 g
  2. Organic Stone Ground Whole Wheat Flour 14.3 g
  3. White Whole Wheat Flour 14.3 g
  4. All Purpose Flour Whole Wheat 13.3 g
  5. Whole Wheat Flour 13.3 g

Highest fiber

  1. Organic Whole Wheat Flour 13.3 g
  2. Whole Wheat Flour 13.3 g
  3. 365 everyday value, whole wheat flour 13.3 g
  4. Whole Wheat Flour 13.2 g
  5. Meijer naturals, whole wheat flour 12.9 g

Lowest calorie

  1. Organic Flour, Whole Wheat Pastry, 32 Oz 100 kcal
  2. pretzels rods 110 kcal
  3. Aashirvaad Ready to cook Chapati 261 kcal
  4. Whole Wheat Flour 300 kcal
  5. einkorn whole wheat flour 312 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
365 everyday value, whole wheat flour 365 Everyday Value 333 13.3 g 70 g 1.7 g
Aashirvaad Chakki Atta Aashirvaad 338 10.7 g 76 g 1.3 g
Aashirvaad Organic Whole Wheat Atta Aashirvaad 343 10.6 g 77.6 g 1.6 g
Aashirvaad Ready to cook Chapati Aashirvaad 261 8.9 g 46.1 g 6.3 g
Aashirvaad select aata Aashirvaad 338 10 g 76 g 1.5 g
Aashirvaad Select MP Sharbati atta Aashirvaad 338 10 g 76.2 g 1.5 g
Aashirvaad Select Sharbati Atta Aashirvaad 338 10 g 76.2 g 1.5 g
Aashirvaad Superior MP Atta ITC 338 10.7 g 76 g 1.3 g
Aashirvaad Superior MP Atta Aashirvaad 338 10.7 g 76 g 1.3 g
All Purpose Flour Whole Wheat Robin Hood 367 13.3 g 70 g 3.3 g
Bio Vollkorn Weizenmehl Ja 332 11 g 62 g 2.4 g
Chakki Atta Sujara 367 10 g 73.3 g 1.7 g
Chakki Atta Thirupthi 378 13.3 g 75.7 g 2.5 g
Edmonds Wholemeal Flour Edmonds 346 11.6 g 58.5 g 2.5 g
einkorn whole wheat flour jovial 312 12.5 g 53.1 g 3.1 g
Farine de blé semi complète biologique (T110) Auchan 352 11 g 70 g 1.5 g
Farine de blé semi complète biologique (T110) Auchan 352 11 g 70 g 1.5 g
Fortune ata 5kg Fortune 365 12.9 g 73.7 g 2.1 g
Glueten Free Atta JusAmazin 403 11.5 g 70.7 g 8.2 g
Good life atta Good life 321 10.6 g 64.2 g 1.5 g
Good Life MP Sharbati Atta Good Life 321 10.6 g 64.2 g 1.5 g
Good Life Whole Wheat Atta with Multigrains Good Life 322 12.5 g 62.8 g 1.6 g
Maida Ganesh 352 11.9 g 73.9 g 0.97 g
Meijer naturals, whole wheat flour Meijer Naturals 323 12.9 g 67.7 g 3.2 g
Organic Flour, Whole Wheat Pastry, 32 Oz 365 100 3 g 23 g 0.5 g
Organic Stone Ground Whole Wheat Flour Arrowhead Mills 343 14.3 g 71.4 g 2.9 g
Organic Whole Wheat Flour 24 Mantra Organic 333 10 g 73.3 g 1.7 g
pretzels rods H-E-B 110 3 g 22 g 1 g
Stone-Ground White Whole Wheat Flour King Arthur Baking Company 357 10.7 g 75 g 0 g
Superior MP Atta Aashirvaad 338 10.7 g 76 g 1.3 g
Thoughtful Organic Whole Wheat Namdharis 372 11.9 g 76 g 2.3 g
Very Strong Wholemeal Bread Flour Allinson’s 333 13 g 66.7 g 2.5 g
White Whole Wheat Flour Wegmans 321 14.3 g 71.4 g 1.8 g
White Whole Wheat Unbleached Flour Wegmans 340 9.6 g 68.6 g 1.5 g
Whole whear flour No Name 333 13.3 g 73.3 g 1.7 g
Whole wheat flour Lidl 333 13.3 g 70 g 1.7 g
Whole Wheat Flour 365 Everyday Value 333 13.3 g 70 g 0 g
Whole Wheat Flour Idaho Grain 300 13.3 g 66.7 g 1.7 g
Whole Wheat Flour Bob's Red Mill 368 15.8 g 71.1 g 1.3 g
Whole Wheat Flour Gold Medal 367 13.3 g 70 g 1.7 g
Whole Wheat Flour Ground Up 333 13.3 g 73.3 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.