Turkey, duck, other poultry

FoodFactly lists 46 generic turkey, duck, other poultry with complete nutrition data. Per 100 g, the median is 189 kcal; half of them fall between 161 kcal and 210 kcal. Median protein is 26.9 g per 100 g.

Highest protein

  1. Pheasant, cooked 32.3 g
  2. Turkey, light or dark meat, stewed, skin not eaten 31.2 g
  3. Turkey light or dark meat, stewed, skin eaten 30.2 g
  4. Turkey, light or dark meat, smoked, skin not eaten 29.3 g
  5. Turkey, light meat, skin not eaten 28.8 g

Highest fiber

  1. Turkey, nuggets 1.1 g
  2. Turkey, light meat, breaded, baked or fried, skin not eaten 0.4 g
  3. Turkey, light meat, breaded, baked or fried, skin eaten 0.4 g
  4. Duck, Peking 0.3 g
  5. Turkey, light meat, skin not eaten 0 g

Lowest calorie

  1. Cornish game hen, roasted, skin not eaten 133 kcal
  2. Cornish game hen, cooked, skin not eaten 133 kcal
  3. Turkey, light meat, skin not eaten 139 kcal
  4. Turkey, light meat, roasted, skin not eaten 139 kcal
  5. Turkey, NFS 139 kcal

All turkey, duck, other poultry

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cornish game hen, cooked, skin eaten Cooked 257 22.1 g 0 g 18.1 g
Cornish game hen, cooked, skin not eaten Cooked 133 23.1 g 0 g 3.8 g
Cornish game hen, roasted, skin eaten Cooked 257 22.1 g 0 g 18.1 g
Cornish game hen, roasted, skin not eaten Cooked 133 23.1 g 0 g 3.8 g
Dove, cooked, NS as to cooking method Cooked 212 23.8 g 0 g 13 g
Dove, fried Cooked 223 23.1 g 1.5 g 13.8 g
Duck, cooked, skin eaten Cooked 336 18.9 g 0 g 28.2 g
Duck, cooked, skin not eaten Cooked 200 23.4 g 0 g 11.2 g
Duck, Peking 154 5.3 g 6.5 g 11.8 g
Duck, roasted, skin eaten Cooked 336 18.9 g 0 g 28.2 g
Duck, roasted, skin not eaten Cooked 200 23.4 g 0 g 11.2 g
Goose, wild, roasted Cooked 304 25.1 g 0 g 21.8 g
Ostrich 174 25.9 g 0 g 7 g
Pheasant, cooked Cooked 238 32.3 g 0 g 12 g
Quail, cooked Cooked 226 25 g 0 g 14 g
Turkey, back 203 25.6 g 0 g 11.3 g
Turkey, canned Canned 185 25.3 g 0.9 g 8.1 g
Turkey, dark meat, roasted, skin eaten Cooked 202 26.5 g 0.05 g 10.2 g
Turkey, dark meat, roasted, skin not eaten Cooked 167 26.9 g 0 g 6 g
Turkey, drumstick, cooked, skin eaten Cooked 206 27.6 g 0 g 9.7 g
Turkey, drumstick, cooked, skin not eaten Cooked 144 28.5 g 0 g 3.4 g
Turkey, drumstick, roasted, skin eaten Cooked 203 26.9 g 0 g 10.1 g
Turkey, drumstick, roasted, skin not eaten Cooked 144 28.5 g 0 g 3.4 g
Turkey, ground 211 26.9 g 0 g 11.5 g
Turkey, light and dark meat, roasted, skin eaten Cooked 183 27.5 g 0.04 g 7.5 g
Turkey, light and dark meat, roasted, skin not eaten Cooked 151 28 g 0 g 3.8 g
Turkey, light meat, breaded, baked or fried, skin eaten Cooked 200 26.8 g 6.5 g 6.8 g
Turkey, light meat, breaded, baked or fried, skin not eaten Cooked 173 27.3 g 6.5 g 3.7 g
Turkey, light meat, roasted, skin eaten Cooked 169 28.3 g 0.03 g 5.6 g
Turkey, light meat, roasted, skin not eaten Cooked 139 28.8 g 0 g 2.1 g
Turkey, light meat, skin eaten 169 28.3 g 0.03 g 5.6 g
Turkey, light meat, skin not eaten 139 28.8 g 0 g 2.1 g
Turkey, light or dark meat, fried, coated, skin eaten Cooked 192 26.2 g 1.4 g 8.5 g
Turkey, light or dark meat, fried, coated, skin not eaten Cooked 165 27.2 g 1.4 g 5.1 g
Turkey, light or dark meat, smoked, skin eaten Cooked 208 28.1 g 0 g 9.7 g
Turkey, light or dark meat, smoked, skin not eaten Cooked 162 29.3 g 0 g 5 g
Turkey light or dark meat, stewed, skin eaten Cooked 204 30.2 g 0.14 g 8.5 g
Turkey, light or dark meat, stewed, skin not eaten Cooked 158 31.2 g 0.19 g 2.7 g
Turkey, neck 161 22.3 g 0 g 7.3 g
Turkey, NFS 139 28.8 g 0 g 2.1 g
Turkey, nuggets 236 22.2 g 17.1 g 8.7 g
Turkey, tail 294 22.2 g 0 g 22.8 g
Turkey, thigh, cooked, skin eaten Cooked 182 24.4 g 0.27 g 9.3 g
Turkey, thigh, cooked, skin not eaten Cooked 161 26.9 g 0 g 6 g
Turkey, wing, cooked, skin eaten Cooked 202 26.9 g 0 g 10 g
Turkey, wing, cooked, skin not eaten Cooked 139 28.8 g 0 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Poultry.