Dove, fried: Nutrition Facts
Generic food Cooked Poultry
Dove, fried contains 223 kcal per 100 g. A typical serving of 1 cup, diced, cooked (140 g) provides about 312 kcal.
Roughly 56% of its calories come from fat, with 42% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in turkey, duck, other poultry on FoodFactly, where the median is 189 kcal per 100 g across 46 foods.
100 g provides 81% of the Daily Value for copper, 46% of the Daily Value for Niacin (B3) and 36% of the Daily Value for selenium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 223 kcal | |
| Total fat C | 13.8 g | 18% |
| Saturated fat C | 3.9 g | 20% |
| Cholesterol C | 114 mg | 38% |
| Sodium C | 197 mg | 9% |
| Total carbohydrates C | 1.5 g | 0.5% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0.11 g | |
| Protein C | 23.1 g | 46% |
| Vitamin A C | 30 µg | 3% |
| Vitamin C C | 2.8 mg | 3% |
| Vitamin D C | 0.2 µg | 1% |
| Vitamin E C | 0.15 mg | 1% |
| Vitamin K C | 4.5 µg | 4% |
| Thiamin (B1) C | 0.28 mg | 23% |
| Riboflavin (B2) C | 0.35 mg | 27% |
| Niacin (B3) C | 7.3 mg | 46% |
| Vitamin B6 C | 0.54 mg | 32% |
| Folate (B9) C | 9 µg | 2% |
| Vitamin B12 C | 0.4 µg | 17% |
| Choline C | 63.7 mg | 12% |
| Calcium C | 20 mg | 2% |
| Iron C | 5.7 mg | 32% |
| Magnesium C | 26 mg | 6% |
| Phosphorus C | 321 mg | 26% |
| Potassium C | 250 mg | 5% |
| Zinc C | 3.7 mg | 33% |
| Copper C | 0.73 mg | 81% |
| Selenium C | 19.7 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 3%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the lowest quarter of turkey, duck, other poultry (median 26.9 g)
- Sugars0.11 gin the top quarter of turkey, duck, other poultry (median 0 g)
- Fat13.8 gin the top quarter of turkey, duck, other poultry (median 8.5 g)
- Saturated fat3.9 gin the top quarter of turkey, duck, other poultry (median 2.3 g)
- Sodium197 mgin the lowest quarter of turkey, duck, other poultry (median 442 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
- Water60.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 5.8 g |
|---|---|
| Polyunsaturated fat C | 3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.014 g |
| Linoleic acid (omega-6, 18:2) C | 2.6 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0.005 g |
| SFA 14:0 C | 0.085 g |
| SFA 16:0 C | 2.6 g |
| SFA 18:0 C | 1.1 g |
| MUFA 18:1 C | 5 g |
| PUFA 18:3 C | 0.12 g |
| PUFA 20:4 C | 0.11 g |
| MUFA 16:1 C | 0.65 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.096 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0.042 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 5 µg |
| Retinol C | 30 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 60.2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 2 µg |
| Folate, food C | 7 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Dove
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dove, cooked (includes squab) Cooked | 213 | 23.9 g | 0 g | 13 g |
| Dove, cooked, NS as to cooking method Cooked | 212 | 23.8 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Cooked | 214 | 23.5 g | 0.09 g | 13.8 g |
| Chicken, roasting, meat and skin, cooked, roasted Cooked | 223 | 24 g | 0 g | 13.4 g |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Cooked | 232 | 23.3 g | 0 g | 14.7 g |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Cooked | 232 | 23.3 g | 0 g | 14.7 g |
| Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Cooked | 233 | 23.5 g | 0 g | 14.7 g |
| Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Cooked | 220 | 24 g | 0.05 g | 13.1 g |
| Chicken, broiler, rotisserie, BBQ, back meat only Cooked | 212 | 21.9 g | 0.31 g | 13.9 g |
| Chicken, broiler, rotisserie, BBQ, thigh, meat and skin Cooked | 226 | 22.5 g | 0.12 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked dove?
100 g of cooked dove has 223 kcal. 1 cup, diced, cooked (140 g): about 312 kcal. 1 dove, yield after cooking, bone removed (110 g): about 245 kcal.
Is cooked dove high in protein?
Cooked dove contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 32.3 g in 1 cup, diced, cooked (140 g). About 42% of its calories come from protein. Compared with other turkey, duck, other poultry, that is in the lowest quarter (median 26.9 g).
How many carbs are in cooked dove?
Cooked dove has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.11 g of sugars.
How much fat is in cooked dove?
Cooked dove contains 13.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does cooked dove contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (81% DV), Niacin (B3) (46% DV), selenium (36% DV), zinc (33% DV) and Vitamin B6 (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked dove?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706148. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.