Spinachs

FoodFactly lists 0 generic spinachs and 62 packaged products with complete nutrition data. Per 100 g, the median is 24 kcal; half of them fall between 23 kcal and 29 kcal. Median protein is 2.4 g per 100 g.

Highest protein

  1. Baby leaf spinach (unwashed) 3.8 g
  2. Spinach 3.5 g
  3. spinach 3.5 g
  4. Spinach 3.5 g
  5. Canned Spinach 3.2 g

Highest fiber

  1. Baby Spinach 8.2 g
  2. Spinach 3.5 g
  3. Spinach 3.3 g
  4. Baby Spinach 2.7 g
  5. Young Spinach 2.7 g

Lowest calorie

  1. Fresh spinach 0 kcal
  2. Baby Spinach 12 kcal
  3. Épinard 15 kcal
  4. Baby Spinach 18 kcal
  5. Baby leaf spinach 19 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Baby leaf spinach Sainsbury's 19 2.6 g 0.5 g 0.6 g
Baby leaf spinach (unwashed) Lidl 30 3.8 g 2.3 g 0.5 g
Babyleaf spinash Oaklands 23 2.2 g 0.8 g 0.8 g
Baby spinach Organic Biologique 29 2.6 g 2.3 g 0.5 g
Baby Spinach Simply Nature 28 2.8 g 3.5 g 0.7 g
Baby Spinach Trader Joe's 24 2.4 g 3.5 g 0 g
Baby Spinach eat well 31 2.8 g 1.5 g 0.8 g
Baby Spinach Publix 24 2.4 g 3.5 g 0 g
Baby Spinach Compliments 18 2.4 g 3.5 g 0 g
Baby Spinach nature's pick 19 2.6 g 0.2 g 0.6 g
Baby Spinach Fresh Express 25 2.8 g 3.5 g 0.35 g
Baby Spinach Heines 12 1.2 g 8.2 g 0 g
Baby Spinach Aldi 19 1.8 g 0.8 g 0.5 g
British Baby Spinach Aldi 19 1.8 g 0.8 g 0.5 g
Canned Spinach D’aucy 32 3.2 g 4 g 0.8 g
Épinard Fresh Attitude 15 2 g 2 g 0.5 g
Fresh spinach Frisco's 24 2.4 g 3.5 g 0.35 g
Fresh spinach Meijer 0 2.4 g 3.5 g 0 g
Mild & Tender Spinach ASDA 23 2.2 g 0.8 g 0.8 g
Organic baby spinach Good & Gather 28 2.8 g 3.5 g 0.35 g
Organic Baby Spinach President's Choice 32 2.6 g 3.8 g 0.64 g
Organic Baby Spinach Josie's Organics 24 2.4 g 3.5 g 0 g
spinach Stop And Shop 29 3.5 g 4.7 g 0 g
Spinach POPEYE 25 2.4 g 1.2 g 0 g
Spinach Bell Farms 28 2 g 2 g 0.27 g
Spinach Tesco 29 2.8 g 1.6 g 0.8 g
Spinach Fresh Express 24 2.4 g 3.5 g 0.35 g
Spinach Morrisons 22 3.2 g 0.2 g 0.7 g
Spinach Nature's Promise 29 2.4 g 3.5 g 0 g
Spinach Fresh Express 24 2.4 g 3.5 g 0.35 g
Spinach Popeye 24 2.4 g 3.5 g 0 g
Spinach Little Salad Bar 24 2.4 g 3.5 g 0 g
Spinach Sprouts Farmers Market 29 2.4 g 3.5 g 0 g
Spinach Raley's 24 2.4 g 3.5 g 0 g
Spinach H-E-B 35 3.5 g 5.9 g 0 g
Spinach Greenway Farms 24 3.5 g 3.5 g 0 g
Tender Spinach Popeye Superfood 25 3 g 4 g 0 g
Tesco British Baby Spinach TESCO 29 2.8 g 1.6 g 0.8 g
Whole leaf spinach Iceland 26 3.1 g 0.5 g 0.8 g
Young Spinach Sainsbury's 19 2.6 g 0.5 g 0.6 g
Young Spinach M&S Food 30 2.8 g 1.5 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.