Plain cottage cheeses

FoodFactly lists 0 generic plain cottage cheeses and 35 packaged products with complete nutrition data. Per 100 g, the median is 83 kcal; half of them fall between 75 kcal and 103 kcal. Median protein is 11.2 g per 100 g.

Highest protein

  1. Cottage cheese low fat 15.4 g
  2. Cottage Cheese 15.2 g
  3. Сир кисломолочний "Сирна Традиція", 9% жиру 14 g
  4. Cottage Cheese 14 g
  5. Körniger Frischkäse laktosefrei 13 g

Highest fiber

  1. Low fat natural cottage cheese 0.6 g
  2. Creamy Cottage Cheese 0.53 g
  3. Low Fat Cottage Cheese 0.5 g
  4. Cottage cheese 0.5 g
  5. Reduced fat cottage cheese 0.5 g

Lowest calorie

  1. Cottage Cheese 57 kcal
  2. natural cottage cheese 61 kcal
  3. Fat free cottage cheese natural 63 kcal
  4. Low Fat Cottage Cheese 63 kcal
  5. Fat Free Natural Cottage Cheese 63 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2% Low-Fat Classic Cottage Cheese Good Culture 82 12.7 g 3.6 g 1.8 g
Bio Cottage Cheese Nature Suisse 88 11 g 2.5 g 3.7 g
Bio Cottage Cheese Zuger frischkase 85 10.5 g 2.5 g 3.7 g
Cottage 5% Cottage cheese 126 9.2 g 6.3 g 7.3 g
Cottage cheese M-Classic 93 10 g 4 g 4 g
Cottage cheese Tesco 105 9.5 g 4.2 g 5.6 g
Cottage cheese Daisy 97 11.5 g 4.4 g 4.4 g
Cottage cheese Milbona 98 11.5 g 2.8 g 4.5 g
Cottage cheese Exquisa 97 13 g 1.5 g 4.3 g
Cottage cheese Delhaize 92 13 g 1 g 4 g
Cottage Cheese Tesco 57 10.2 g 3.7 g 0.2 g
Cottage Cheese Friendly Farms 88 9.6 g 4.4 g 3.9 g
Cottage Cheese Graham's 104 12 g 3.6 g 4.5 g
Cottage Cheese Yester Farm 103 10 g 3.6 g 6 g
Cottage Cheese Alterego 103 10 g 3.6 g 6 g
Cottage Cheese glenisk 125 12.6 g 2.9 g 7 g
Cottage Cheese Arla 76 14 g 2.1 g 1.5 g
Cottage Cheese Luxlait 138 15.2 g 2.4 g 7.5 g
Cottage Cheese M Classic 89 10 g 3 g 4 g
Cottage Cheese M-Classic 86 9.8 g 3.2 g 3.7 g
Cottage Cheese Coop 107 13 g 3.5 g 4.5 g
Cottage Cheese Philadelphia 80 11 g 3 g 2.5 g
Cottage cheese light milsani 92 13 g 1 g 4 g
Cottage cheese low fat Riverford Organic 83 15.4 g 3.5 g 0.8 g
Cottage Cheese Low Fat Natural Arla 71 10 g 4.2 g 1.6 g
Cottage Cheese nature Aha! 93 10 g 3 g 4.5 g
Cottage Cheese naturell ICA 100 13 g 1.8 g 4 g
Creamy Cottage Cheese M&S Food 93 11.5 g 5.2 g 2.8 g
Fat free cottage cheese natural Emporium 63 11.3 g 3.4 g 0.4 g
Fat Free Natural Cottage Cheese ESSENTIAL WAITROSE 73 10.2 g 3.7 g 0.5 g
Fat Free Natural Cottage Cheese Longley Farm 63 10.8 g 3.9 g 0.3 g
Fromage Cottage 1% M.G. Liberté 80 11.2 g 6.4 g 0.8 g
Jockey cottage cheese nature 200 g x 2 Danone 92 12 g 1.6 g 3.9 g
Körniger Frischkäse Milram 92 11.8 g 2.8 g 3.5 g
Körniger Frischkäse EDEKA Bio 92 13 g 1 g 4 g
Körniger Frischkäse Edeka 103 12.2 g 2.7 g 4.6 g
Körniger Frischkäse laktosefrei Exquisa 92 13 g 1 g 4 g
Körniger Frischkäse leicht Milbona 70 12.5 g 3.1 g 0.8 g
Large Curd Cottage Cheese Happy Belly 106 11.5 g 4.4 g 4.4 g
Low Fat Cottage Cheese Lidl 63 9.2 g 5.1 g 0.6 g
Low Fat Cottage Cheese Lucerne 80 10.6 g 6.2 g 1.3 g
Low fat natural cottage cheese Sainsbury's 111 9.6 g 3.6 g 6.5 g
M Classic Nature Cottage Cheese M-Classic 88 10 g 3 g 4 g
natural cottage cheese Sainsbury’s 61 10.8 g 3.8 g 0.5 g
Natural Cottage Cheese Simply M&S 84 10.6 g 6.4 g 1.6 g
Queso fresco granulado Cottage cheese Milsani 103 12.2 g 2.7 g 4.6 g
Reduced fat cottage cheese Marks & Spencer 82 12.2 g 5 g 1.4 g
Requesón tipo cottage light* Lidl 70 12.5 g 3.1 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.