Green asparagus

FoodFactly lists 0 generic green asparagus and 5 packaged products with complete nutrition data. Per 100 g, the median is 22 kcal; half of them fall between 18 kcal and 29 kcal. Median protein is 3.1 g per 100 g.

Highest protein

  1. Fagots d'asperges vertes enrobés de lard 7.2 g
  2. Asparagus 3.4 g
  3. Asperges Vertes 3.3 g
  4. Asparagus 3.2 g
  5. Esparragos Verdes Tringueros 3.1 g

Highest fiber

  1. Fagots d'asperges vertes enrobés de lard 2.4 g
  2. Asparagus 2.2 g
  3. Espárragos verdes finos 2.2 g
  4. Espárragos verdes 2.2 g
  5. Spargelspitzen 2.2 g

Lowest calorie

  1. Asperges vertes 12 kcal
  2. Asperges vertes 12 kcal
  3. Asperge Verte Bocal 205G 15 kcal
  4. Gotxoki, Pointes vertes d'asperges 15 kcal
  5. Gotxoki, Asperges vertes moyennes, le bocal de 15 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Asparagus Asda 29 3.4 g 1.4 g 0.8 g
Asparagus Altar 22 3.2 g 5.4 g 0 g
Asparagus Spears D 16 1.6 g 1.6 g 0 g
Asperge blanche mini Géant Vert 17 1 g 2 g 0.3 g
Asperges verte Geant Vert 20 1.9 g 1.7 g 0.3 g
Asperges vertes Sacla 276 2.7 g 4.1 g 27.3 g
Asperges vertes Raoul Gey 12 0.9 g 1.5 g 0.5 g
Asperges vertes Géant Vert 20 1.9 g 1.7 g 0.3 g
Asperges vertes Géant Vert 20 1.9 g 1.7 g 0.3 g
Asperges vertes Cora 28 2.9 g 2 g 0.6 g
Asperges vertes coop 17 2.2 g 1.2 g 0 g
Asperges vertes Boni 12 0.83 g 1.5 g 0 g
Asperges vertes Al Wadi 18 1.4 g 1.3 g 0.5 g
Asperges vertes Saclà 269 1.4 g 4.5 g 27 g
Asperges Vertes Rochefontaine 16 2 g 1.3 g 0 g
Asperges Vertes Thiriet 26 3.3 g 1 g 0.3 g
Asperges Vertes Cal Valls 26 1.3 g 4.9 g 0.4 g
Asperges vertes 500 gr Delhaize 19 1 g 3 g 0 g
Asperges vertes croquantes Agidra 48 2.7 g 8.1 g 0 g
Asperges vertes mini Géant vert 20 1.9 g 1.7 g 0.3 g
Asperges vertes miniatures General Mills 20 1.9 g 1.7 g 0.3 g
Asperges vertes miniatures Franprix 16 1.7 g 1.6 g 0 g
Asperges vertes miniatures Dune 24 2.9 g 2 g 0.5 g
Asperges vertes miniatures Gustadea 18 1.8 g 1.4 g 0.5 g
Asperges vertes miniatures Rochefontaine 16 2 g 1.3 g 0 g
Asperges Vertes Miniatures Gustadéa 17 1.9 g 1.6 g 0 g
Asperges vertes moyennes Rochefontaine 16 2 g 1.3 g 0 g
Asperges vertes pointes Géant Vert 20 1.9 g 1.7 g 0.3 g
Asperges vertes pointes Rochefontaine Rochefontaine 16 2 g 1.3 g 0 g
Asperges vertes Rochefontaine, 2+1 gratuit Rochefontaine 16 2 g 1.3 g 0 g
Asperge Verte Bocal 205G Olabe 15 1.8 g 2.5 g 0.2 g
Auchan asperges vertes pic nic bocal 100g Auchan 18 2.1 g 0.1 g 0.4 g
Esparragos verdes La Sirena 20 1.5 g 2.5 g 0 g
Espárragos verdes Cesurca 24 2.5 g 2 g 0.27 g
Espárragos verdes GUADAVERDE S.L. 24 2.5 g 2 g 0.27 g
Espárragos verdes Hacendado 15 1.3 g 1.6 g 0.1 g
Espárragos verdes finos Agrícola Villena 24 2.5 g 2 g 0.27 g
Esparragos Verdes Tringueros Mata 285 3.1 g 1.5 g 30 g
Fagots d'asperges vertes enrobés de lard U 85 7.2 g 1.5 g 5.1 g
Gotxoki, Asperges vertes moyennes, le bocal de Gotxoki 15 1.8 g 2.5 g 0.18 g
Gotxoki, Pointes vertes d'asperges Gotxoki 15 1.8 g 2.5 g 0.18 g
Green Asparagus M-Classic 21 1.5 g 1.5 g 0.5 g
Grüner Stangenspargel REWE Beste Wahl 24 2 g 3 g 0.4 g
Mini asperges vertes Géant Vert 20 1.9 g 1.7 g 0.3 g
Mini asperges vertes Delhaize 21 2.4 g 1.8 g 0.2 g
Minis pointes d'asperges vertes Géant Vert 20 1.9 g 1.7 g 0.3 g
Pointes d'asperges vertes extra Olabe 25 2.9 g 2 g 0 g
Spargelspitzen El Montañero 24 2.5 g 2 g 0.27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.