Asperges vertes miniatures
Packaged product Vegetables Gustadea
Asperges vertes miniatures contains 18 kcal per 100 g.
Roughly 42% of its calories come from protein, with 32% from carbohydrates and 26% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 32%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.2 gabove the median for vegetables (median 1 g)
- Fat0.5 gin the top quarter of vegetables (median 0.27 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium400 mgin the top quarter of vegetables (median 280 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gustadea
- Barcode
- 3580282205197
- Category
- Green asparagus
- Packaging
- fr:bocal-verre
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges vertes Al Wadi | 18 | 1.4 g | 1.3 g | 0.5 g |
| Esparragos verdes Spar | 18 | 2.1 g | 3 g | 0.4 g |
| Esparragos verdes Alteza | 18 | 2.1 g | 3 g | 0.4 g |
| Asperges vertes non pelées Moyennes Celorrio | 18 | 2.4 g | 1.4 g | 0 g |
| Asperges vertes Greci | 18 | 1.8 g | 2.1 g | 0.3 g |
| Auchan asperges vertes pic nic bocal 100g Auchan | 18 | 2.1 g | 0.1 g | 0.4 g |
| Espárragos verdes carcar | 18 | 2.1 g | 0 g | 0.4 g |
| Asperges vertes 500 gr Delhaize | 19 | 1 g | 3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580282205197. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.