Asperges Vertes
Packaged product Vegetables Rochefontaine
Asperges Vertes contains 16 kcal per 100 g.
Roughly 61% of its calories come from protein, with 39% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.7 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.7 gin the lowest quarter of vegetables (median 1 g)
- Fat0 gin the lowest quarter of vegetables (median 0.27 g)
- Sodium240 mgbelow the median for vegetables (median 280 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rochefontaine
- Barcode
- 3255691007143
- Quantity
- 185g poids net égoutté
- Category
- Green asparagus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges vertes grosses Bio Agidra | 16 | 1.3 g | 2.1 g | 0.5 g |
| Asperges vertes moyennes Rochefontaine | 16 | 2 g | 1.3 g | 0 g |
| Asperges vertes pointes Rochefontaine Rochefontaine | 16 | 2 g | 1.3 g | 0 g |
| Asperges vertes Rochefontaine, 2+1 gratuit Rochefontaine | 16 | 2 g | 1.3 g | 0 g |
| Asperges vertes miniatures Franprix | 16 | 1.7 g | 1.6 g | 0 g |
| Asperges vertes grosses Carrefour Bio | 16 | 1.3 g | 2.1 g | 0 g |
| Asparagus Spears D | 16 | 1.6 g | 1.6 g | 0 g |
| Asperges vertes miniatures Rochefontaine | 16 | 2 g | 1.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3255691007143. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.