Suma nutrition facts

148 Suma products with label nutrition data. On average they contain 317 kcal, 10.1 g of sugars and 9.3 g of protein per 100 g. Most are in meat, other foods and grains and pasta.

FoodCaloriesProteinCarbsFat
Casarecce Oat Pasta 362 9.9 g 68 g 4.4 g
Oat Linguini 362 9.9 g 68 g 4.4 g
Organic Short Grain Brown Rice 348 6.2 g 72.7 g 2.8 g
Rigatoni Oat Pasta 362 9.9 g 68 g 4.4 g
Suma Japanese Rice Crackers 377 9.1 g 82.8 g 0.9 g
100% Pure Fruit Apple Juice 356 0 g 89 g 0 g
Agave syrup 308 0 g 75 g 0.9 g
Apple Cider Vinegar 21 0.1 g 1.2 g 0 g
Banana Chips 525 1.6 g 52.8 g 32.5 g
Bay Leaves 353 7.6 g 48.6 g 8.4 g
Bombay Mix 546 14.9 g 51.3 g 28.9 g
Crunchy peanut butter 603 21.6 g 18.2 g 47.7 g
Freekeh Cracked Wheat Grains 330 12.6 g 55.5 g 2.7 g
Ground Allspice 44 1.9 g 7.7 g 0.32 g
Herb Pâté 224 10.3 g 3.8 g 16.5 g
Nut Roast Mix 504 22.3 g 22.3 g 33.4 g
Organic Almonds 655 22.6 g 5.4 g 58.2 g
Organic Caraway Seeds 334 19.8 g 11.9 g 14.6 g
Organic cherry tomatoes 28 1.5 g 4.5 g 0.2 g
Organic Chickpeas 114 7.2 g 14.7 g 2.9 g
Organic Ground Almonds 630 21 g 7 g 56.6 g
Organic Hazelnuts 652 14.1 g 6 g 63.5 g
Organic Pumpkin Seeds 594 29.8 g 8.2 g 49.1 g
Organic Red Lentils 332 23.8 g 56.3 g 1.3 g
Organic Sunflower Seeds 581 19.8 g 18.6 g 47.5 g
Organic Sunflower Seeds 581 19.8 g 18.6 g 47.5 g
Organic whole cashews 575 18.2 g 26.9 g 43.8 g
Quinoa 387 12.3 g 66.9 g 6.3 g
Smooth Almond Butter 638 21 g 8.5 g 55.5 g
Spicy Lentil Soup 67 2.7 g 9.5 g 1.5 g
Suma organic mayonnaise 722 1.5 g 2.4 g 78 g
Suma organic smooth peanut butter 631 27 g 17 g 49 g
Suma Organic Wheat Flakes 373 11.2 g 74 g 2 g
Suma Vegan Organic Mushroom Soup 35 0.9 g 4.1 g 1.6 g
Tapioca Starch Flour 353 0.3 g 88 g 0.1 g
Thyme 107 5.6 g 10.5 g 1.7 g
Tomato Soup 24 0.85 g 4.4 g 0.15 g
Vegan mushroom pate 230 8.3 g 5.8 g 18.2 g
Aduki Beans 112 6.3 g 19.4 g 0.2 g
Apple and Blackcurrent Juice - concentrated 344 0 g 86 g 0 g
chopped tomatoes suma 22 1.1 g 3.8 g 0 g
Organic short grain brown rice 348 6.2 g 72.7 g 2.8 g
Organic Smooth Peanut Butter with added salt 631 27 g 17 g 49 g
Ravioli in a Creamy Mushroom Sauce 108 2.8 g 8.7 g 6.7 g
sparkling elderflower and lemon kombucha 16 0 g 2.9 g 0 g
Sparkling Strawberry & Raspberry Kombucha 16 0 g 3.2 g 0 g
Spiced roast chickpeas 462 20.6 g 58.1 g 14.4 g
Super sweet Sweetcorn 80 2.3 g 11.7 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.