Soyganic nutrition facts
8 Soyganic products with label nutrition data. On average they contain 123 kcal, 0.76 g of sugars and 13.2 g of protein per 100 g. Most are in tofu, plain tofu and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Tofu | 47 | 5.3 g | 0.67 g | 2.7 g |
| tofu extra firm | 165 | 17.6 g | 1.2 g | 9.4 g |
| Organic Tofu Ultra Firm | 176 | 18.8 g | 2.4 g | 10.6 g |
| Tofu Soft | 47 | 5.3 g | 0.67 g | 2.7 g |
| Ultra Firm Organic Pressed Tofu | 165 | 17.6 g | 5.9 g | 9.4 g |
| Tofu fumé | 165 | 16.5 g | 2.4 g | 9.4 g |
| Firm Tofu | 118 | 12.9 g | 1.2 g | 7.1 g |
| Tofu firm | 106 | 11.8 g | 1.2 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.