Soyganic nutrition facts
8 Soyganic products with label nutrition data. On average they contain 123 kcal, 0,76 g of sugars and 13,2 g of protein per 100 g. Most are in tofu, Einfach-Tofu and Fleisch.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weicher Tofu | 47 | 5,3 g | 0,67 g | 2,7 g |
| tofu extra firm | 165 | 17,6 g | 1,2 g | 9,4 g |
| Organic Tofu Ultra Firm | 176 | 18,8 g | 2,4 g | 10,6 g |
| Tofu Soft | 47 | 5,3 g | 0,67 g | 2,7 g |
| Ultra Firm Organic Pressed Tofu | 165 | 17,6 g | 5,9 g | 9,4 g |
| Tofu fumé | 165 | 16,5 g | 2,4 g | 9,4 g |
| Fester Tofu | 118 | 12,9 g | 1,2 g | 7,1 g |
| Tofu firm | 106 | 11,8 g | 1,2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.