Smart Ones nutrition facts

146 Smart Ones products with label nutrition data. On average they contain 138 kcal, 3.6 g of sugars and 7.3 g of protein per 100 g. Most are in frozen dinners & entrees, poultry and dairy and eggs.

FoodCaloriesProteinCarbsFat
Broccoli Cheddar Roasted Potatoes 78 3.5 g 10.2 g 2.8 g
Chicken Fettuccine 115 6.9 g 16.8 g 1.7 g
Chicken Oriental 102 4.7 g 18 g 0.98 g
Chicken Parmesan 99 7.1 g 12.4 g 2.1 g
Creamy Rigatoni With Broccoli & Chicken 102 6.3 g 15.7 g 1.6 g
Creamy Rigatoni with Chicken & Broccoli 102 6.3 g 15.7 g 1.6 g
General Tso's Chicken 125 5.5 g 18.8 g 2.8 g
Ham & Cheese Scramble 109 10.3 g 7.1 g 3.8 g
Home Style Beef Pot Roast with Vegetables & Gravy 71 7.5 g 7.5 g 1.6 g
Homestyle Turkey Breast With Stuffing 110 8.6 g 14.1 g 2.4 g
Mini Rigatoni with Vodka Cream Sauce 125 4.7 g 20 g 2 g
Pasta with Ricotta & Spinach 114 5.5 g 18 g 2 g
Roasted Chicken With Herb Gravy 71 6.7 g 8.6 g 0.98 g
Santa Fe Rice & Beans 118 3.9 g 20.8 g 2 g
Sesame Lo Mein with Vegetables 106 3.5 g 20 g 1.2 g
Slow Roasted Turkey Breast 67 7.8 g 6.3 g 1.4 g
Smart Ones Salisbury Steak, 9.5 Oz 89 6.7 g 9.3 g 2.6 g
Smart Ones Three Cheese Macaroni, 9 Oz 118 5.1 g 19.6 g 2 g
Spaghetti With Meat Sauce With Onions & Tomatoes, Spaghetti With Meat Sauce 97 3.8 g 15.5 g 1.7 g
Spicy Breaded White Meat Chicken Patty On A Mini-Bun Sliders, Spicy Chicken 271 11.4 g 30 g 11.4 g
Swedish Meatballs 112 6.6 g 15.5 g 1.9 g
Teriyaki Chicken & Vegetables 106 4.7 g 18.8 g 0.98 g
Thin Crust Cheese Pizza 218 12.1 g 29 g 5.7 g
Three Cheese Ziti Marinara 118 4.7 g 16.9 g 3.1 g
Three Cheese Ziti Marinara 118 4.7 g 16.9 g 3.1 g
Three Cheese Ziti With Meatballs 133 5.9 g 15.3 g 5.1 g
Turkey Sausage English Muffin Sandwich 179 11.4 g 20.3 g 5.7 g
Weight watchers homestyle beef pot roast 71 7.1 g 7.1 g 1.4 g
Angel Hair Marinara 78 2.8 g 14.9 g 0.78 g
Asian-Style Beef And Broccoli 75 6.6 g 7.5 g 2.2 g
Asian-Style Garlic Chicken 86 8.2 g 9.8 g 1.8 g
Beef Barbacoa Flavored Seasoned Beef With Black Beans And Cilantro, White Rice In A Spicy Barbacoa Sauce Bowl, Beef Barbacoa 109 6.3 g 16.4 g 2 g
Breakfast Quesadilla 204 10.6 g 25.7 g 6.2 g
Brick Oven-Style Pepperoni Pizza With Tomato Sauce & Reduced Fat And Low Moisture Part-Skim Mozzarella Cheese On A Stone-Fired Crust, Brick Oven-Style Pepperoni 249 12.1 g 33 g 7.5 g
Canadian Style Turkey Bacon English Muffin Sandwich 186 11.5 g 23.9 g 5.3 g
Cheese Pizza Minis 218 10.5 g 29.8 g 6.5 g
Cheesy Scramble with Hash Browns 103 8.2 g 8.7 g 3.8 g
Chicken Carbonara 111 8.4 g 14.9 g 2.3 g
Chicken Enchiladas Verdes Topped With Zesty Salsa Verde And A Cheese Blend Served Over Black Beans, Bell Peppers, Corn And Rice, Chicken Enchiladas Verdes 118 4.7 g 19.2 g 2.4 g
Chicken Fajitas 115 6.2 g 17.3 g 2.2 g
Chicken Fettuccine 115 6.9 g 17.2 g 1.5 g
Chicken Margherita Roasted White Meat Chicken And Radiatori Pasta In A Balsamic Tomato Sauce Topped With A Cheese Blend, Chicken Margherita 94 5.5 g 13.7 g 1.6 g
Chicken mesquite 98 8.6 g 12.9 g 1.4 g
Chicken Quesadilla 150 10.6 g 15 g 5.3 g
Chicken ranchero mini wraps 195 10.6 g 26.6 g 5.3 g
Chicken Santa Fe 63 7.5 g 5.1 g 1.2 g
Chicken Strips & Fries 231 10.4 g 22.4 g 11.2 g
Chicken Strips & Sweet Potato Fries 201 8.2 g 20.9 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.