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Chicken Oriental

Packaged product Poultry Smart Ones

Chicken Oriental contains 102 kcal per 100 g. A serving, 255 g (255 g) provides about 260 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

102kcal per 100 g
4.7 gprotein
18 gcarbohydrates
0.98 gfat
260kcal in serving, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0.98 g 1%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 259 mg 11%
Total carbohydrates L 18 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 2 g
Added sugars L 1.2 g 2%
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 24 mg2%
Iron L 0.78 mg4%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 72%Fat: 9%102kcal / 100 g
  • Protein 19%
  • Carbohydrates 72%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium2%Vitamin C0%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein4.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.8 gabove the median for poultry (median 0.25 g)
  • Sugars2 gabove the median for poultry (median 0.89 g)
  • Fat0.98 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium259 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.15 g
Polyunsaturated fat L0.078 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 37.9 kcal102 kcal
Protein 1.9 g4.7 g
Carbohydrates 6.8 g18 g
Fat 0.38 g0.98 g
Fiber 0.31 g0.8 g
Sugars 0.46 g2 g
Sodium 0.1 mg259 mg

Product details

Brand
Smart Ones
Barcode
0025800022496
Quantity
255 g
Label serving
255 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED CORN STARCH, BROWN SUGAR, SHERRY WINE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Chicken With Balsamic Glaze HEB 102 12 g 3.2 g 4.7 g
Chicken Mince Tegel 102 20.1 g 0.8 g 2 g
Flame Grilled Chicken Tenders Original Farmfoods 102 21.3 g 1.2 g 1.1 g
Harissa spiced chicken & tabbouleh salad Waitrose 102 5.5 g 14.1 g 2.1 g
Free range roast chicken breast Meadows 102 23.3 g 1.2 g 0.14 g
Chicken caeser salad Fresh and easy 102 7.1 g 3.2 g 7.1 g
Thai Inspired Chicken Green Curry Good & Gather 102 6.6 g 12.8 g 2.7 g
Chicken Breast, Jasmine Rice, & Green Beans Paravida Wellness 102 9 g 11.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2562225. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0025800022496. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Oriental?

100 g of Chicken Oriental has 102 kcal. Serving, 255 g (255 g): about 260 kcal.

How much protein is in Chicken Oriental?

Chicken Oriental contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 255 g (255 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Oriental?

Chicken Oriental has 18 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2 g of sugars.

How much fat is in Chicken Oriental?

Chicken Oriental contains 0.98 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Chicken Oriental?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.